Spicy monkfish (2) Recipe


Slice 1 onion and 2 cloves of garlic finely.

Now stir fry the next 2 minutes the onion, garlic and 1 tsp sambal oelek.

Add 1 tbsp tomato puree and fry for another minute.

Add 1 tsp ginger powder, 1 tsp curcuma, 2 tsp curry madras powder, keep stirring to avoid burning.

After another minute add 3 tbsp mango chutney and 200 ml cream (in the meantime your noodles are ready). Let the sauce boil for another minute or so. 

Panfry 160 gr monkfish in a little oil, about 5 mins

Stirfry 100 gr spinach

Then add the fish, to re-heat.

Serve as shown

(Recipe found on Njam.tv)



from simple food, looking good
Spicy monkfish (2) Recipe

from Sweet Cake

Spicy monkfish (2) Recipe https://sweetteabiscuits.blogspot.com/2023/03/spicy-monkfish-2-recipe.html

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