Palak Tofu Recipe/ Spinach and Tofu Curry
Y esterday was my dad’s birthday and so this post is for my dad who loves this palak paneer. You read it right, he likes palak paneer. But today’s post is of palak tofu. I have added tofu instead of paneer as tofu is said to be one of the healthiest foods available in the world. Tofu is made out of soy milk that is curdled and then pressed into a sliceable cake. This is an excellent source of amino acids, iron, calcium and other micronutrients. Tofu is having many health benefits. This is the reason why I prefer tofu over paneer. My dad likes palak paneer a lot, so I made this palak tofu, which is almost the same as paneer. This is a simple and a quick version of palak paneer. Adding cream is an option. A completely healthy vegan dish which can be served along with rotis/ naans/ pulav. Ingredients: Palak- a bunch Tofu- 1 cup (cut into cubes) Ginger and Garlic Paste- 1 tbsp Green Chillies- 3 nos Onions- 2 nos Tomatoes- 1 no Oil- 1 tbsp Cumin Seeds- 1 tbsp Garlic ( crushed)- 1 tbsp Turme