Bedmi Poori \ Lentil Stuffed Fried Bread
Bedmi poori is a very famous breakfast usually eaten in Delhi and some parts of Uttar Pradesh. It is paired with hot heeng zeere ke aloo ki sabzi. The poori is stuffed with Urad dal and other spices. There are two ways to make this poori. You can either knead the dal and masalas with the flour or you can make the stuffing and stuff it between the dough. Today I made bedmi poori by kneading the dal and masalas with the flour. The poories came out super crispy and yummy. Here is the recipe. All you need is Whole wheat flour - 2 cups Dhuli urad dal \ Skinned black lentil - 1 cup Ginger - 2 inch piece Green chilies - 3-4 Oil - 1\4 cup and for frying Salt - 2 tsp Saunf \ Fennel powder - 2 tsp Dhaniya \ Coriander powder - 1 tsp Red chili powder - 1\2 tsp Amchoor \ dry mango powder - 1 tsp Heeng \ Asafoetida - 1\4 tsp Method of preparation Wash and soak Urad dal in enough water for 6-8 hours. Drain the water completely. Grind the dal with ginger and green chilies in a blender to make a coarse...