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Showing posts with the label Capsicum

Spaghetti in White sauce with sauteed Garlicky Chicken n Veggies

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T his homemade white sauce is the most delicious and the easiest recipe!! The white sauce is also called as Bechamel sauce, although the Italians refer to it as salsa di besciamella. In this, the flour is cooked in the melted butter and the required amount of milk is added for a thick, creamy sauce for the spaghetti. This white sauce can be used in most of the pasta dishes, as a pizza topping and also on toast along with sauteed mushrooms. A perfect for any dish. We can add any cheese of your choice and also a different variety of veggies. This is a perfect dish for kids lunch box and they will finish off within no time. This dish is so easy to make and takes much less time. By the time the spaghetti gets cooked, we can prepare the sauce and saute the chicken and veggies. Try this recipe and let me know how this turned out... Ingredients: Spaghetti- 1 pack For sauteeing: Olive Oil- 2 tbsp Boneless Chicken pieces (cubed)- 2 Cups Broccoli- 1 cup Asparagus- 1/2 Cup Bell Pepp...

Capsicum- Egg Rice

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C apsicum- egg rice is one of the easiest, delicious lunch box item, which the kids will like to have daily. This is one of the super simple rice dishes which can be prepared in less time. Nowadays my daughter likes egg whites rather than having the whole egg. But they will get the required nutrition if they eat both the whites and the yolks. Scrambling the egg and mixing it with the rice is a smart way to make your kid eat the whole egg. You can add your kids favorite veggies to this rice. This will taste better if we are using the leftover rice. It is a wholesome and nutritious dish. This quick and easy rice is so flavorful and a perfect one for kids lunchbox. Hope you all like this dish. Try this out and let me know. My son after seeing my colorful dish he bought all his legos and started decorating..... Ingredients: Cooked rice- 2 Cups Oil- 2 tbsp Eggs- 2 nos Onions(chopped)- 1 no Green chillis (chopped)- 1 no Red capsicum (cubed)- 1 no Red Chilli Sauce- 1 Tsp Soy sau...

Oven Baked Chili Chicken

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B aked chilli chicken is the most delicious and a healthy version of the normal chilli chicken which is usually deep fried. This is super easy and a simple dish to prepare, when thinking about something tasty and yummy to cook. Mixing all the ingredients to marinate, baked till perfection and mixed with all the sauces till everything gets well blended with each other. This is a delightful combination of chicken and spices along with sauces. We can have this with fried rice, but I serve this along with white rice, which my kids love a lot. I like to make this often as the flavors are clean and simple and the cooking process is easy. This dish tastes like an authentic Chinese chili chicken one that you might enjoy in a Chinese restaurant. In almost all the fast food restaurants in India, this chilli chicken and fried rice is the popular combination. after coming to the US, I started making the chilli chicken at home, but this time I thought of the healthier version of bak...

Quinoa & Egg Salad

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A healthy and nutritious salad a day keeps the guilt away, that is what I believe. Most of the days I like to have salad and I will be searching for a different variety of salads. Till now I have made salads using grilled chicken, fish but never made an egg salad. This simple and healthy salad is made out of very fewer ingredients. This salad consists of all of my favorite ingredients which are boiled and mixed together. These salads are filling, low- cal and a great way to satisfy your daily requirements. We can have this salad any time of the day. The nutty quinoa goes very well with soft eggs. I hope you all would like this. Ingredients: Eggs- 3-4 nos Quinoa- ¼ Cup Broccoli- 1 Cup Spinach- ½ Cup Capsicum- ½ no Olives- 6- 7 nos (optional) Salt- as required Pepper- 1 Tsp Avocados- 1 no Boiled Corn- ½ Cup Method: Boil the eggs till done. Remove the shell and 2 eggs cut in half and the remaining eggs remove the yolks and cut into quarters. Cook the quinoa till done. Boil the broccoli an...

Pizza Pinwheels

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S oft, homemade dough with delicious toppings and melted cheese makes pizza a super tasty meal. Everyone from kids to adults will like this to the core as these pizza pinwheels are small, bite sized, appetizing pieces and will be vanished within seconds. I usually make veggie or chicken pizza every alternate weekend for my daughter who is a big fan of Italian dishes like the pasta or pizza. Instead of buying from shops, I make them at home using homemade sauce or store bought as time permits. These Pizza pinwheels I made them for the first time when I saw these small cuties on a cookery show on some channel. I thought, next time instead of making a pizza, will try out making these pinwheels by rolling the pizza dough. I am thrilled with how well they turned out. These can be stored in the freezer without baking and when needed, thaw them and bake as required. Pizza Pinwheels are a super easy snack which can be served to kids as an after school snack or to guests. More than 10 varieti...

Whole Wheat Pasta with Roasted Pepper and Chicken Sausage

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O ne of the best things to have a food blog is that I get a chance to try different varieties of dishes so that I can feed my blog. This is one of the recipes which I was thinking to make for so long, as I was not sure about broiling. One day I tried and this is the result. Broiled Bell Pepper Pasta is one of the most preferred dinners on any day in my house. My kids, even the small one, love the pasta made in any sauce. They love Mac and Cheese a lot. So I make sure that they get all the healthy nutrients by adding lots of veggies. By adding different varieties of cheese and herbs, we can make the pasta more delicious and flavorful. In this recipe, I broiled the bell peppers till it becomes soft and the skin came out easily. We can also roast these bell peppers on the stove top. These freshly roasted peppers will give the pasta a nice smoky taste. I have mixed both penne and fusilli pasta. We can also add cooked chicken pieces instead of sausage. As my kids love to eat the small ro...

Healthy Rosemary Baked Chicken and Vegetables

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H ealthy, flavorful and tastier is what we call this simple and comforting dish which can be prepared within no time on a lazy Sunday. This dish is very filling and which is loaded with colorful veggies and packed with proteins. In this dish, the chicken breasts and our favorite veggies are baked together along with a dash of spices and is fully flavored with the Mediterranean herb of rosemary. Last spring I bought a lovely plant of rosemary and it survived through this winter and as I love the flavor of rosemary in my salads or other dishes, I thought of using the fresh rosemary sprigs to this dish. I usually use the dried leaves of rosemary. The distinctive taste of rosemary has taken this dish to another level. This is an incredibly easy and a satisfying meal, which can be prepared for lunch or dinner. When you feel lazy to cook, try out some of these delicious and healthier one pot baked dishes rather than calling for a take-out. You can have this without chicken, just add all your...

Chicken Enchiladas

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E nchilada is a corn tortilla, filled with a stuffing of meat or vegetables and covered with chili sauce and cheese. These enchiladas can be stuffed with meat, cheese or vegetables. I heard a lot about these enchiladas. Once when I was googling something, I stumbled upon these enchiladas which I thought will make a perfect dinner. Kids are definitely going to love this as this dish contains loads of cheese. For the calorie conscious persons (like my husband), this can be made without adding any cheese and bake it as we make the normal enchiladas. Then too this tastes good. In most of the recipes, they were adding enchilada red sauce or green sauce. We get it ready-made in stores, but I made the sauce at home and we can store the remaining sauce if any left in the refrigerator. You can make the tortillas at home, as I had leftover tortillas, I thought of finishing it off. These enchiladas have turned out perfect. The whole process of preparing looks prolonged, but if everything is kept ...