Low-carb BLT sandwich Recipe











  1. Preheat oven to 150°C.Separate 3 eggs. Put the egg whites in one bowl and the yolks in another.Whip egg whites together with salt until very stiff, preferably using a hand held electric mixer. You should be able to turn the bowl over without the egg whites moving.

    Add 125 gr cream cheese to the egg yolks and mix well. To make the oopsie more bread-like, add 1/2 tbsp psyllium seed husk and 1/2 tsp baking powder.

    Gently fold the egg whites into the egg yolk mixture — try to keep the air in the egg whites.

    Place 4, flattened dough rounds on a parchment paper lined baking tray.Bake in the middle of the oven for about 25 minutes, until they turn golden.

    Fry 8 slices of  bacon in a skillet on medium high heat until crispy.

    Place the cloud bread pieces top-side down.

    Spread 1–2 tablespoons of mayonnaise on each.

    Place lettuce, tomato, some finely chopped fresh basil and fried bacon in layers between the bread halves.

    Serve immediately.

    Recipe from dietdoctor.com



from simple food, looking good
Low-carb BLT sandwich Recipe

from Sweet Cake

Low-carb BLT sandwich Recipe https://sweetteabiscuits.blogspot.com/2019/07/low-carb-blt-sandwich-recipe.html

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