Spicy monk fish Recipe

Dice (for 4 persons) 500 gr monkfish.

Slice 1 onion and 2 cloves of garlic finely.

Boil 2 liter water in a big pan.

Stir fry the fish in a bit of oil, for about 2 minutes, reserve.

Put 160 gr wheat noodles in the boiling water, turn off the heat and leave for 4 minutes.

Now stir fry the next 2 minutes the onion, garlic and 1 tsp sambal oelek.

Add 1 tbsp tomato puree and fry for another minute.

Add 1 tsp ginger powder, 1 tsp curcuma, 2 tsp curry madras powder, keep stirring to avoid burning.

After another minute add 3 tbsp mango chutney and 200 ml cream (in the meantime your noodles are ready). Let the sauce boil for another minute or so. Then add the fish, to re-heat.

Serve as shown, with coriander

Recipe: njam.tv 


from simple food, looking good
Spicy monk fish Recipe

from Sweet Cake

Spicy monk fish Recipe https://sweetteabiscuits.blogspot.com/2019/10/spicy-monk-fish-recipe.html

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