Bottom of artichoke, crushed broad beans Recipe






























Start with blanching 100 g broad beans for 3 mins. Cool under cold water and shell them to get the bright green insides.

Add 1 finely chopped clove of garlic, 1 tsp sea salt, black pepper and 2 tbsp olive oil and crush with a fork.

Next take 2 artichoke bottoms (from a tin or de-frozen). 

Coat them first in beaten egg and then in Panko.

Deep-fry for 4 mins

In the meantime add 1 tbsp chopped mint, 3/4 tbsp chopped dill and the juice of 1/4 lemon to the bean mix

Serve as shown.

(Another Ottolenghi recipe)


from simple food, looking good
Bottom of artichoke, crushed broad beans Recipe

from Sweet Cake

Bottom of artichoke, crushed broad beans Recipe https://sweetteabiscuits.blogspot.com/2020/06/bottom-of-artichoke-crushed-broad-beans.html

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