Vegan jackfruit 'stew' Recipe


Open a can of jackfruit (550 g, in brine, not syrup) Wash the jackfruit thoroughly under running water and drain well to reduce the somewhat sour taste of young jackfruit.

Use 2 forks to shred the pieces.

Heat a large pot with 2 tbsp olive oil. Add the jackfruit and brown for 3 minutes. Season with a pinch of salt and pepper. Add 2 tbsp flour and mix until covered. Take the jackfruit out of the pot and set aside.

Add some more oil in the pot and add 2 chopped cloves of garlic, 1 onion sliced in rings, a cup of cubed carrot, 5 quartered mushrooms  and 1 tbsp thyme leaves. Cook for 5 minutes.

Add the jackfruit, 2 tbsp tomato puree, 25 g dark chocolate, 100 ml red wine, 200 ml vegetable broth, 1 tbs soy sauce, 1 tsp sriracha, 1 tbsp worcestershire sauce and a crumbled slice of spiced ginger bread. Let it simmer for another 10 minutes.

Serve with french fries or gratin dauphinois.





from simple food, looking good
Vegan jackfruit 'stew' Recipe

from Sweet Cake

Vegan jackfruit 'stew' Recipe https://sweetteabiscuits.blogspot.com/2020/07/vegan-jackfruit-stew-recipe.html

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