Spicey monkfish cheeks Recipe


I was lucky and had some leftover sauce in the freezer.

To make it from scratch slice 1 onion and 2 cloves of garlic finely.

Stir fry  the onion, garlic and 1 tsp sambal oelek.

Add 1 tbsp tomato puree and fry for another minute.

Add 1 tsp ginger powder, 1 tsp curcuma, 2 tsp curry madras powder, keep stirring to avoid burning.

After another minute add 3 tbsp mango chutney and 200 ml cream, simmer another 2 mins.

Clean the monkfish cheeks, remove the membranes, dust with flour and fry each side for 40 sec 

Serve with samphire




from simple food, looking good
Spicey monkfish cheeks Recipe

from Sweet Cake

Spicey monkfish cheeks Recipe https://sweetteabiscuits.blogspot.com/2020/08/spicey-monkfish-cheeks-recipe.html

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