Sticky Sesame Cauliflower Bites Recipe


When I had 1/2 leftover cauliflower I found this recipe on the internet.

Sweet, spicy, baked cauliflower bites topped with an amazing Asian-inspired sticky sauce! 

Serve them as finger food appetizers or as the main course over rice for a delicious veggie dinner.

Preheat oven to 200°C.


Lightly grease a baking sheet with cooking spray and set aside.

Add an egg white to a large plastic bag; add the florets of 1/2 cauliflower, close the bag, and shake it around until everything is well combined.

In a separate bag combine 8 tbsp panko crumbs, 1/4 tsp paprika, 1/4 tsp cumin, 1/2 tsp garlic powder, salt and pepper; add cauliflower florets to the bag, close it, and shake it around until everything is well combined.

Transfer cauliflower florets to previously prepared baking sheet; bake for 15 to 18 minutes, or until tender and lightly browned.

In the meantime, prepare the sauce.

In a nonstick skillet set over medium heat, combine 1/2 tsp sesame oil,  3 tbsp honey, 3 tbsp soy sauce, 1 tbsp apple vinegar, 1 tsp sweet chili sauce and 2 minced cloves of garlic; bring to a simmer. Simmer for 10 minutes. 

In a small mixing bowl combine 1/2 tbsp cornstarch and 2 tbsp water and stir until cornstarch is dissolved. Add cornstarch mixture to soy sauce mixture and stir to combine; remove from heat.

Remove cauliflower florets from oven and either add them to the sauce OR pour sauce over the florets. Mix until well combined. Garnish with toasted sesame seeds and spring onions.

(Here the original Diethood recipe)



from simple food, looking good
Sticky Sesame Cauliflower Bites Recipe

from Sweet Cake

Sticky Sesame Cauliflower Bites Recipe https://sweetteabiscuits.blogspot.com/2020/09/sticky-sesame-cauliflower-bites-recipe.html

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