'Sushi' from fregula, avocado and tuna Recipe


Boil 100 g fregula al dente in salted water in 9 mins and cool under cold water.

Add 1 tbsp finely sliced mint leaves and 1 tbsp coriander leaves.

Put the meat of a ripe avocado in the blender with 1 tbsp sushi vinegar, 1/2 tbsp olive oil, 1/2 tbsp ginger syrup, the juice of a lime, 1 tbsp mascarpone, 25 ml double cream, salt and pepper. Turn into a creamy sauce.

Add 4 tbsp of this avocado creme to the fregula.

Serve as shown, with thinly sliced raw tuna, a slice of avocado and a chive on top.

A bit of soy sauce adds a nice touch

(Here a video in Flemish with Jan Tournier demonstrating this recipe)




from simple food, looking good
'Sushi' from fregula, avocado and tuna Recipe

from Sweet Cake

'Sushi' from fregula, avocado and tuna Recipe https://sweetteabiscuits.blogspot.com/2023/05/sushi-from-fregula-avocado-and-tuna.html

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